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Weekly Meal Prep Service
Starting at $200 ( plus groceries of $75 to $100 assuming you have basic spices )
Each includes:
* sauces, dressings, accompaniments included
1 protein ( e.g., beef, chicken, tofu... )
1 starch ( e.g., mashed potatoes, Spanish rice, spaghetti... )
1 vegetable ( e.g., roasted or steamed broccoli, green beans, seasonal assortment... )
4 generous adult servings of each.
Contact The Sound Chef for free consultation and more information!
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